Embrace & Explore:

What will happen?

I am hosting this weekend together with my partner Laurie King, together we will take you through a number of exercises on both days that will give you the tools to explore deeper relating with your partner. This is a space to step into your truth and give yourself permission to be vulnerable and courageous.

On Saturday, we will focus on embodied exploration, how does my body move in relation to this other that I know so well? What more would I like when I consider touch with this person? What more can I ask for? 

Alongside this we will create some Authentic Relating methods. These are spaces where you are given direct questions to explore between you and your partner. They are sometimes fun and silly and sometimes a little more challenging. They aim to create a deeper bond and understanding of each other’s internal worlds.

On Sunday, we start with a holding practice. It isn’t often that we are truly held by anyone, where we deeply allow ourselves to take the space to relax and let our nervous systems relax with another, without having to give anything back. It is an amazing experience when we really allow our partner to gift us this: the space to relax against their body. This can feel beautiful for some and really challenging for others. We will gently lead you through the process into the simple but transformative experience.

We end by getting creative together, by making something that holds your relationship at this moment in time. This we will keep as a little surprise. It is important to know that we are creating something this weekend that will sustain your connection into the future. 

The two of us bring together a knowledge of embodied relating, intimacy  work and authentic relating. Both of us have done extensive training in these fields and have been offering workshops that support others to deepen into their vulnerable and authentic selves.